In the beginning of working with these practices, it takes concentrated days in a row to make gratitude a habit. Anything that reminds you to be grateful is helping you turn your life into gold with gratitude, and that’s exactly what this magical practice is about.
Lee Brower presented the gratitude rock practice in The Secret film and book, when he told us the story of the father of a dying child who used a gratitude rock to be grateful for his son’s health, and his son made a miraculous recovery. Since then the gratitude rock has been a proven success with many people the world over, who have used it for money, healing, and happiness.
First, find a rock or a stone. Choose a small size that fits in the palm of your hand and that you can close your fingers around. Choose a rock that is smooth, without sharp edges, not too weighty, and that feels really good in your hand when you hold it.
When you have found your Magic Rock, put it by your bedside, in a place where you will definitely see it when you go to bed. Clear some space if necessary so that you can easily see your Magic Rock when you go to bed. If you use an alarm clock, put it next to your alarm clock.
Tonight, just before you get into bed to go to sleep, pick up your Magic Rock, hold it in the palm of one hand, and close your fingers around it.
Every night for the next 26 days, follow the same Magic Rock practice. Before you go to sleep, think back through the day, and find the best thing that happened that day. While holding your Magic Rock in your hand, be as grateful as you can be for that thing, and say thank you.
Magic Practice Number 2
The Magic Rock
• Repeat steps one to three of Magic Practice Number 1 – Count Your Blessings: Make a list of ten blessings. Write why you’re grateful. Reread your list, and at the end of each blessing say thank you, thank you, thank you, and feel as grateful for that blessing as you can.
• Find a Magic Rock and put it by your bedside.
• Before going to sleep tonight, hold your Magic Rock in your hand and think of the best thing that happened today.
• Say the magic words, thank you, for the best thing that happened today.
• Repeat the Magic Rock practice every night for the next 26 days.
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