The easiest and simplest way to ensure that your day ahead will be filled with magic is to fill your morning with gratitude. When you incorporate gratitude into your morning routine, you will feel and see its magical benefits throughout the whole day.
Each morning is full of opportunities to give thanks, and it doesn’t slow you down or take any extra time, because you can do it naturally as you go about everything you do. There is an added bonus to filling your morning with gratitude because your daily routines are the times when you can harm yourself the most by thinking negative thoughts without realizing you’re doing it. There’s no room for harmful negative thoughts when your mind is focused on looking for things to be grateful for. After this practice you will go into your day feeling much happier and more confident that the day ahead will be great – and that’s when you will see the magic happen before your very eyes!
Say thank you for the good night’s sleep you received. Are you fortunate enough to have slept in a bed, with sheets and a pillow? Thank you! As your feet hit the ground say thank you. Do you have a bathroom? Thank you! Are you able to turn on the taps and immediately receive fresh, clean water every morning? Thank you! Imagine all the people who dug the trenches and laid the pipes across your country, throughout your city, and along all the streets to your home so you can turn a tap and receive beautiful, clean, hot water. Thank you! As you reach for your toothbrush and toothpaste, thank you! Without them, your day would not begin so pleasantly. Thank you for the towels, the soap, the mirror, and everything in the bathroom you use that makes you feel fresh, awake, and ready for the day.
As you get dressed, think about how fortunate you are to have clothes to choose from and wear. Thank you! Think about how many people must have been involved in making all the various items of clothing you put on and wear in one day. It’s likely that the clothes you put on in one day come from many countries across the planet. Thank you to everybody! Do you have shoes? Lucky you! Imagine life without them. Thank you for shoes!
Make today as good as it can be by practicing concentrated gratitude and putting the magic into your morning routine. From the moment you open your eyes until you have put your shoes on or finished getting ready, say the magic words, thank you, in your mind for everything you touch and use. It doesn’t matter if you don’t shower or get dressed first thing in the morning, you can still use this Magic Morning practice as a guide and apply it to whatever your morning routine is. If you wake up and eat breakfast first, then as you touch and use each thing for your breakfast say the magic words, thank you. Give thanks for your morning coffee, tea, fruit juice, or breakfast. They make your mornings so enjoyable and give you energy for the day. Be grateful for the kitchen appliances you use for your breakfast – the refrigerator, hot plates, oven, toaster, coffee maker, or kettle.
Magic Practice Number 11
A Magic Morning
• When you wake up to the new day, before you do a single thing, say the magic words, thank you.
• From the moment you open your eyes until you’ve finished getting ready, say the magic words, thank you, in your mind for everything you touch and use.
• Count Your Blessings: Make a list of ten blessings. Write why you’re grateful. Reread your list, and at the end of each blessing say thank you, thank you, thank you, and feel as grateful for that blessing as you can.
• Just before you go to sleep tonight, hold your Magic Rock in one hand, and say the magic words, thank you, for the best thing that happened during the day
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